Resources

 

Resources to download

Other Health Professionals

Alongside the support we offer, there are other areas of your life that can improve your wellbeing and mental state. We provide basic support on these areas in our work, but these professionals can come up with tailored plans to support you.

Diet and Nutrition

Rebecca Dent

Rebecca Dent is a qualified dietitian and has 16 years’ experience working in the NHS, private practice and sport. Her experience includes weight management, heathy eating, Diabetes, autoimmune diseases, IBS, preventing malnutrition and maximising health and wellbeing through nutrition. Rebecca offers a free 15 minute consultation to see if her services are right for you.

Health and Wellness through herbs

Christine Cannon

Christine Cannon is a qualified herbalist with 25 years’ experience. Christine uses the medicinal power of plants to improve health and wellbeing. Her current passion is in the healing properties of CBD (cannabidiol) oil to alleviate many issues related to disability: pain, fatigue, spasms, stress, anxiety, low mood, hormonal imbalances and insomnia. Christine offers 1-2-1 consultations on what herbs in which dose can improve your health. She practices in the USA, where unlike the UK, herbalists are registred, and works online with UK clients.

Exercise

Dom Thorpe

Dom Thorpe’s mum had MS and he realised how important exercise was for wellbeing. Dom has a range of services from FREE online exercise videos, to in person support (South London). He is about to launch online live classes from as little as £10 a month to an online downloadable fitness programme and more. Please do get in touch with Dom to see how he can be part of your wellbeing programme.

Grooming

We would like to add some people here, get in touch if you fit the bill! Lifestyle or clothing consultant?